Birth Doula Support
Women generally have a better birth with a doula because of the much needed and much lacking birth support. Birthing in hospitals mean you are usually left to labour on your own with your husband - with a nurse coming in sporadically to give you cervical checks. The doctor comes in at the end. Feeling alone and unsupported at birth lead to increased pain.
Many women had long and painful births with traumatic outcomes. Sometimes when an unexpected c-section is needed, a doula provides the reassurance and information that is often lacking.
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Many women had interventions that harmed them and their baby. We often think these things will not happen to us. Unfortunately, the birth environment is not set up for you to be able to do things that your body is naturally made to do.
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You can avoid traumatic outcomes through education, knowing what to do, what your rights are and how to avoid unnecessary intervention. I will show your partner what to do to help you progress labour and how to take charge of the situation. I will be there for both of you to provide the support for you to optimise your birth experience.
The Process

Conscious + Subconscious prep
2 roads for All my birth doula clients
1. Prepared with a hypnobirthing course - whether with me or through a reputable instructor.
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2. Private Hypnotherapy preparation for mothers who have attended other birth courses and are still fearful.
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You will also have a class on body preparation for labour - these are moves to work the birthing ligaments and muscles.

Put Structures in place
You have obtained the go ahead with your doctor about having a doula.
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We will consider all options and put a plan in place. I will send you information of what to look out for and what to pack and what to eat and workouts to do.
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You will be provided with a tens machine, ball and rebozo for the day.

Labour Support
The day has come. I would have been on stand by before your Estimated Due Date.
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I provide a bespoke service at early labour - practices to quicken labour and to increase your comfort.
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I will return and be with you all the way through into the hospital. I have a practice of cleansing the energy space. The support is usually physical and also with guided meditation unless I am requested to leave the mom alone! You're the Queen.